Pregnancy is surely an exciting phase in a woman’s life. Pregnant women love to splurge on maternity clothes, which make them feel special during this phase. But what you need to remember is that without a belly band, shopping for fancy clothes doesn’t make sense. A belly band supports your abdomen and lower back when you are pregnant , it helps you to stay active yet safe. It is easy to use and maintain, belly bands can come in very handy after pregnancy too.

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What is a belly band for pregnant women?
Belly bands look like a tube top and are made to hug your midsection closely. These bands are made out of cotton, lycra, and elastane. Hence they are stretchable and expand when your abdomen grows. Some belly bands have a velcro strap and none of them sag after washing repeatedly. You can pick from a variety of colors, sizes, and shapes, to satisfy your needs and comfort factor.

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How to use a pregnancy support belly band?
Wearing a belly band around your midsection is the most common way to use it. Even if your belly expands and you face trouble zipping up pants or skirts, these bands can hide the open zipper easily. During your later months of pregnancy, you should wear the belly band for better support and coverage. You will especially find these comfortable if you are carrying twins. The bands are cozy and will not harm the growing fetus in any manner.

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Benefits of a belly band
Belly bands are great for keeping joint and pelvic pain in control . During activities, it will support your bump and make you feel fit. During the second trimester, a dull pain below the belly can be relieved with this belly band. But make sure to choose one that is not too tight, since it might interfere with blood circulation and inflate blood pressure. As belly bands support the spine as well, your posture will be upright. You will be able to do some light exercise or walk around with these bands, and this will, in turn, regulate your blood sugar.

Post pregnancy belly band usage
After giving birth, your core strength will be less for a few weeks since stretched muscles will take time to spring back into shape. In such a case, using a belly band after pregnancy will surely help. This band will provide extra support to your abdominal muscles and lower back, and prevent internal injuries. But you should always consult your doctor before using one after pregnancy since the physical condition of a mother will be different from another. If your body has some underlying issue, then a belly band might not solve the problem.

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So, with a little research and gynecologist’s advice, you can use belly bands to experience a comfortable and safe pregnancy.

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