How I Beat My Migraine
Migraines have been a part of my life for a long time. Both my parents had them. My mom suffered from hormonal migraines, while my dad was afflicted by crippling migraines triggered by red wine, cheese, and stress. Watching the two people closest to me suffer all through my childhood and adolescence had the unfortunate effect of instilling in me a degree of fatalism when it came to migraines. I came to believe that migraines were just something I had to live with. They were in my genes, they were in my fate, and there was nothing I could do about them. This was the frame of mind I was in when I started having migraines of my own, as an adult. My stressful and hectic job as a nurse was definitely a major contributing factor. For a while, they were tolerable enough. I thought I was patient and resilient enough to manage the pain. But eventually, I realized that I wasn’t. That turning point came shortly after I delivered my second child. The joy of giving birth to my beautiful boy was almost overshadowed by the crippling pain of my migraine attacks, which became more intense and more excruciating than I ever could have imagined.
