Tension Headaches – In a Nutshell
Tension-type headaches or TTHs are the most common type of headaches and are often self-treated, and are different from migraines . TTH occurs in roughly 68% of men and more than 88% of women in the United States. They are more likely to occur in a patient’s 30s, particularly in higher educated Caucasians. Symptoms of Tension-Type headaches Tension-type headaches are defined as pain in the head, scalp, neck or even shoulders. THH can last anywhere from 30min to up to 7 days. The pain has been described as a relentless tightening, occurring on both sides of the body, especially in the forehead, temples or back of the head. These pains are often dull and result in a sensitivity to touch the areas experiencing pain. This pain is typically mild to moderate and is unaffected by physical activity. These headaches may be accompanied by discomfort related to light (photophobia) or sound (phonophobia). Causes of Tension-Type headaches Tension-type headaches are caused by tension or tightness of the muscles in their areas. TTH is associated with chronic muscle issues. It is believed that people that experience TTH may be more sensitive to pain in the muscles around the head. However, CTTH is thought to be due to dysfunction of pain regulation by the central nervous system.