5 Healthy Yogurt Recipes
Regular consumption of yogurt can keep your gut healthy and also provide your body with calcium and protein. Here are 5 easy yogurt recipes , you can make at home: Recommended Read: 5 Foods Rich in Magnesium Yogurt and Strawberry Smoothie Ingredients 1 cup natural yogurt (without added sugar) Half cup chopped strawberries 5 chopped almonds 10 raisins (soaked for 15-20 minutes) How to Prepare: Mix all the ingredients in a food processor or blender. Serve it in a tall glass. Recommended Read: Healthy Smoothie Recipes For Your Paleo Diet Yogurt and Peanut Butter Shake Ingredients 1 cup yogurt 1 chopped ripe banana 1 tbsp peanut butter (you can add more as per your taste) Cinnamon powder A few almond slivers (optional) How to prepare Blend yogurt, banana, and peanut butter together. Pour the liquid into a glass. Sprinkle some cinnamon powder on top and garnish it with almond slivers. Yogurt and Cucumber Salad Ingredients 2 cups of natural yogurt 1 cucumber; peeled and chopped finely 1 boiled potato, peeled and cubed ½ cup red kidney beans; boiled A few fresh mint leaves; chopped finely ½ tsp black pepper powder 1 small green chili; chopped finely Salt to taste How to Prepare Place the yogurt in a bowl and whisk it for 5 minutes at a medium pace. Add cucumber, boiled potatoes, red kidney beans and rest of the ingredients in the yogurt. Let it rest for 5 minutes as the ingredients soak the goodness of yogurt and spices.