When you plan a trip with your children, parents need to consider a few things. Depending on the age of your child, parents should decide on the kind of vacations that would suit them best. Here are some family vacation ideas for the entire family to unwind together. Recommended Read:  The Importance of Travel Immunization Florida The first family vacation idea to top the list is definitely a beach vacation at Florida. Usually, beaches have tons of activities and your kid is more than happy to roll on the sand or just build sand castles. The best thing about a beach holiday is that even if you have a low budget, you will never be disappointed. Hilton Head, South Carolina, and Tampa in Florida have safe and lovely beaches. These are full of interesting haunts that will keep your kids engaged. Several resorts have a kids’ club, where you can leave the little ones while you go to a couple’s spa. Recommended Read:  Why Travel Is Good For Your Health San Diego Southern California has some of the best attractions. The Balboa Park has 14 museums. The San Diego Natural History Museum, San Diego Air, Space Museum and  San Diego Zoo are a must-visit.

When your child is growing up there are several behavioral and development changes. If you have a toddler, who is all set to attend his/her preschool, it is good to know that preschoolers are often prone to developing behaviors. A toddler’s behavior during preschool can be extreme, while naughtiness and occasional misbehavior are parts of growing up, there are certain disorders that need to be taken note of and carefully managed. Recommended Read:  5 Things You Shouldn’t Say To Your Child Here is a list of the top five behavior disorders in toddlers: Lying Preschoolers tend to make up stories based on their imagination or something they wish to happen. But over time, this consistent practice of making up stories turns into the habit of lying as they grow up and it is here that you have to make them understand. As a parent, you can also teach him/her a small lesson by taking away a favorite toy etc. to help him/her stay away from lying. Temper tantrums Preschoolers often think that if they keep whining about something, they will get it. But you must not give in to your child’s temper and whining no matter how much you love them.

Chest congestion in kids often happens due to a common cold, influenza, and other viral or bacterial infections. You must consult a pediatrician if your child has a runny or stuffy nose, phlegm-laced cough, and sneezing. Children are more prone to chest congestion since they have low immunity or some respiratory disease. Children cannot spit or blow out phlegm effectively, which leads to chest congestion. Recommended Read:  Vaccines for Children Here are a few effective home remedies for a cough and chest congestion: Carom seeds and garlic pouch Make a cloth pouch with dry roasted carom seeds and garlic. Heat this pouch before rubbing it on your child’s feet. These spices have antiseptic and antibacterial properties, which can prevent the recurrence of cold. Make sure the pouch isn’t overheated, as it might burn your child’s skin. You should test the temperature of the pouch on your skin before rubbing it on your child’s feet. Prepare a steam room Just run hot water in your bathroom and make sure all doors and windows are closed. Sit with your child in the bathroom for some time, so that the moisture in the air reduces any breathing trouble. The steam prevents the mucus or phlegm from drying up.

Adolescence is a tricky time for all girls as they go through a lot of physical transformations after menstruation. There are those lucky few for whom menstruation is a relatively painless process, but for others. Menstrual cramps cannot be brushed aside as there are some girls who experience painful menstrual cramps. It is definitely not so easy to deal with it for both the child and the parents. Recommended Read:  How to Talk to Your Daughter About Menstrual Hygiene Dysmenorrhea is the term used to describe menstrual cramps and it is of two types: Primary dysmenorrhea: This is the pain that accompanies the very first period and usually continues for a lifetime. But in some, it may get better over time. Secondary dysmenorrhea: This usually occurs at a later time and is the result of some growth or infection. Among teenagers, it is usually the primary dysmenorrhoea that is the cause of concern, especially when they experience painful menstrual cramps. The reason for such menstrual cramps is the overproduction of prostaglandin, a hormone-like chemical that causes the uterus muscles to contract and leads to inflammation that results in pain and cramping. The common symptoms of menstrual cramps are: Pain radiating down the legs Pain and cramps in the lower abdomen Lower back pain Recommended Read:

The transition from glasses to contact lenses can stem from various reasons. It can range from ease of comfort during athletic activities or not being confident enough to wear glasses. Here are a few tips for you to assist and guide your child while they decide to wear contact lenses. Recommended Read:  7 Tips for Wearing Contact Lenses Safely Do not skip visiting the doctor You must visit your doctor when your child is transitioning to contact lenses. Buying contact lenses online might seem convenient and pocket-friendly. But a doctor’s visit is needed as they can check your child’s eyes and ascertain the health of their eyes. If you are not a contact lens user, the doctor can guide you through the entire process. The doctor will also let you know the correct care and maintenance procedure for using contact lenses. Recommended Read:  Presbyopia – All You Need to Know Remember not to get rid of your kid’s glasses once you get them the new contact lenses Children might not get used to wearing contacts for longer periods of time. They can continue wearing their glasses as they gradually become accustomed wearing their contact lenses. In some cases, especially if the child is really young, the doctor might continue with glasses as the primary vision correction method.