Young children from the age of 4 and upwards love to assert their independence. They start eating on their own, dressing up by themselves, and like to show their choice and consent about everything. But some kids unfortunately still have a problem with bedwetting, which causes a huge dent on their confidence and self-esteem. They often are embarrassed about their body and step back from enjoying social events, like camping trips and sleepovers with friends. What causes kids to wet the bed? Bedwetting at night is called as Nocturnal Enuresis. It affects about 20% of 5-year-olds, 12% of 6-year-olds, 10% of 7-year-olds and decreases to less than 5% for 10-year-olds. Bedwetting is not as uncommon as you think, although it’s not something that parents like to discuss with their peer groups. It often becomes a home secret, further leading the child to believe that he/she is the only one with the problem! The reason behind bedwetting is neurological. The brain sends signals to the child’s bladder to hold urine during sleep. However, with Nocturnal Enuresis, these signals are not transmitted effectively. There are also some other reasons behind bedwetting like: Family history – It may be that the child would have a parent or relative who had an issue with bedwetting as well.

Determining the best and most successful way to discipline your toddler is not an easy thing to do. When your child is inquisitive about something that might be harmful to him/her, you need to change gears and start applying toddler discipline. Corrective action is essential so that your kid learns acceptable behavior. It is possible to discipline your kid and also to preserve a strong bond with him/her. Here are 7 effective tips to discipline your toddler: Try to be consistent: It is very important for every parent to be consistent, so that the child behaves in a positive manner, and at the same time they stays calm listens to you. Make sure your instructions should be firm. By setting a good and consistent example, your child will see you as a trustworthy source of information and will, therefore, respect you. Being reliable will make your child feel much more safe and secure.your consistency will also make your kids see you as an expert consultant. Stay calm: Rather than yelling at your child, you should always stay calm. You have to be patient and need to use a cordial tone. By doing this, you can grab your child’s attention as he/she will listen to you calmly.

As parents, we want to protect our kids because we love them, support them, and want to nurture them into blissful humans. Unfortunately, this kind of overparenting has an opposite consequence. There are some simple life skills which assist your child to stand on his / her own legs when he’s / she’s older. This is why we have compiled 10 essential life skills that every parent must teach their kids at an early age: Preparing an easy meal Preparing an easy meal at an early age will help your child to be independent, and also will make him/her learn and manage simple activities that have numerous steps. This is one kind of skill that will boost your kid’s confidence and will make him/her learn the prominence of sharing responsibility. Knowing how to prepare an easy meal will also help your kid to eat good and healthy food. Being kind Inspire your kids to show kindness and offer a helping hand whenever they can, as showing kindness is not only a sweet thing to do but also the simplest way to touch a life. It will help them be compassionate and help them recognize the difference between desire and needs.

It is said that ‘Old habits die hard.’ Habits that are inculcated right from childhood are harder to shake off. This is why it is important to introduce your child to good and healthy food habits, that they will practice their entire life. It’s particularly crucial to imbibe these habits in your children early in their life, given the worldwide obesity epidemic, which usually manifests itself during childhood. Providing nutritious food to children is as basic as providing them with good education and the comforts of life. Unfortunately, a comfortable life much too often comes with the drawbacks of unhealthy eating practices – like eating out frequently, having too many take-out dinners, and snacking on junk food. As a result, parents find it difficult to ensure that their kids eat healthy. However, you can change your lifestyle for the better, by introducing healthy food choices in your home. What are healthy foods for kids? A healthy diet provides all the nutrition needed for the physical and mental development of children. Nutritious and healthy food choices for children are not very different from those required by adults. Children need: Proteins – From dairy and meat; to build the body’s cells and to ensure the efficient functioning of the body.

Every child goes through a picky eating phase – punctuated by loud tantrums, piled up food, and a lot of heartburn for the parents! As a parent, you’re always concerned about feeding your child and giving him/her the right nutrition . Parents often visit paediatricians to find answers and to figure out how to get the picky eaters to eat. Assess the situation The first thing that you should start doing is maintaining a food diary of everything your child eats over the course of a week. It might be possible that your child kicks up a fuss only at certain meal times, like dinner or breakfast, or only with certain foods. Once you carry out this exercise, you will understand the relationship your child has with food. These are some of the questions you will find the answers to- How often does your child eat? What are the kind of foods he/she enjoys eating? (Make notes about your child’s mood or energy level at the time). How does your child react to hunger? (Do he/she feel irritated and cranky, or sleepy?) Visit the paediatrician Share the food diary with your paediatrician and learn the normal growth development for your child.