Honey is a prominent natural ingredient, and one of the most versatile natural products. The plethora of micronutrients found in honey is excellent for the skin.

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Moisturizer and exfoliator: Given the fact that honey acts as a natural humectant, it ensures retention of moisture from the air into the layers of skin, which means long-lasting hydration. Spread one teaspoon of raw honey on the skin and gently cleanse for best results. Honey is loaded with antioxidants and enzymes that cleanse the skin by acting as a natural exfoliant. Mixing two tablespoons of honey with baking soda and spreading the mixture on the skin by rinsing it with circular motion will help cleanse the pores.

Skin lightening: Honey has anti-inflammatory properties and helps lighten the skin tone. It softens scars and slowly eliminates spots by increasing tissue regeneration capacities. Honey helps skin recovery. Apply one teaspoon of raw honey and one teaspoon of coconut oil or olive oil on the face. Then massage with the tip of the fingers in a circular motion for a short span of 2-3 minutes. Now let a hot water cloth rest on the skin for some time and notice radiant and rejuvenated skin.

Acne treatment: Honey’s anti-fungal properties can help cure acne. It helps thwart the breakout of bacteria. The anti-inflammatory properties soothe the redness and irritation caused by acne. Dab a ball of cotton with honey and apply over affected areas, allowing it to stay for 10-15 minutes. When done consistently for a few days, then the acne begins to slowly fade away and even the scars are eliminated.

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Consumption: Honey helps regulate the cholesterol levels in the body. Consuming 70 grams of honey for 30 days helps reduce cholesterol levels by 3-8%. Honey helps reduce the formation of conjugated dienes. It has antioxidants which help fight the radicals that have damaging effects on the health of the skin. Honey relieves acid reflux. Honey must be used often as a substitute for sugar in food or beverages. The polyphenols present in honey are good for the heart. All these factors combined help the resuscitation of skin – only a healthy body can reflect an even healthier skin. Honey also helps treat gastric issues, inhibiting the harmful effects of mycotoxins.

Sunburn treatment: Honey has magical curing properties – it can help cure burns and wounds. It helps restore hydration from to the deepest layers of the skin that might have been exposed to the sun. Honey has to be mixed with raw Aloe-Vera and then applied on the sunburnt skin .

So, use the goodness of honey to get a healthy and glowing skin.

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