Psoriasis is a skin problem that occurs on the skin and causes symptoms including itching, redness, and irritation. This disorder most commonly develops in the scalp and may begin mildly over a small area or aggravate and cover the whole scalp. In severe cases, scalp psoriasis may flare up and extend to the forehead or the back of the neck. Psoriasis usually occurs when the immune system conveys signals to the skin cells to mature rapidly. When this happens, new cells tend to form and the excess skin piles up on the surface to form psoriasis patches.

Scalp psoriasis occurs as a result of several factors including cold or dry air, drug side effect, infections, injury, or stress. While treating scalp psoriasis is possible with several prescribed drugs, it is extremely essential to look for alternatives that help preventing scalp psoriasis from flaring up. Some of the common ways that help in preventing scalp psoriasis flare ups have been listed below.

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Lifestyle change
Preventing scalp psoriasis is easy if you incorporate natural therapies and certain lifestyle changes. You can begin paying more attention to your daily routine and keep your scalp moist by hydrating it well. It is important that you get enough exercise, eat right, and maintain a healthy body weight. A well-balanced diet that is high in fruits and veggies tends to significantly help in preventing scalp psoriasis flare ups. Similarly, you must also avoid certain trigger foods such as gluten or dairy. Exercising regularly is also seen as a healthy measure that helps prevent scalp psoriasis flare ups. Several natural alternatives like light or phototherapy is known to reduce scalp psoriasis flare ups. Additionally, it is also essential that you use a medically-prescribed shampoo. However, you must understand that a good shampoo can only be effective and penetrate better if your hair is well groomed and short. The longer the hair, the harder it would be to treat scalp psoriasis.

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Try over-the-counter drugs to help prevent scalp psoriasis
Since itching is one of the most annoying results of scalp psoriasis, it is crucial that you avoid scratching the affected area. Preventing scalp psoriasis and the irritation associated with it is only possible if you buy efficient over-the-counter ointments and shampoos. Preventing scalp psoriasis is possible if you use coal tar shampoos that slow down the growth of skin cells. Coal tar shampoo is one the most renowned treatments for scalp psoriasis that help ease the symptoms and prevents it from recurring. Salicylic acid is another medicated shampoo that you can use after some consultation with your doctor.

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Go for prescription treatments for chronic cases
People who cannot get any relief from natural remedies, alternative therapies, and even OTC drugs, should consult a dermatologist to help relieve the condition. Preventing scalp psoriasis that is severe needs extended treatment and supervised therapy. It is, therefore, essential that you make use of the combination of creams, ointments, and drugs prescribed by your doctors to treat the condition.