Ways to Set and Keep Your Personal Boundaries
What are personal boundaries? Personal boundaries can build healthy relationships and also maintain your personal space. If you develop personal boundaries, you will be able to build your own identity and stand up for yourselves. Recommended Read: Why Is It Important to Have Personal Boundaries? Types of personal boundaries Healthy: Such boundaries enable you to be able to say “no” when you want some time off to yourself. Porous: Such boundaries doesn’t enable you to say “no” easily. You end up sharing things you don’t feel like talking about. Rigid: Such boundaries evolve if you are uncomfortable asking for help, or feel detached from intimacy, and keep a distance from others as you fear rejection. Examples of personal boundaries Setting up personal boundaries make you feel confident. here are some ways to set healthy personal boundaries: You don’t want to be dependent on others. You can bow out of any activity that is being forced. You will take time to answer phone calls or emails. You will acquire more information before making a purchase. You will cancel commitments if you aren’t feeling well. Recommended Read: Ways In Which A Life Coach Can Help You Achieve Your Dream Establishing healthy personal boundaries When you establish personal boundaries, you should not feel that you are selfish.