Benefits of Cold Brew Coffee
Hot brewed coffee is far more acidic than cold-brewed, according to a number of scientific studies, and some say cold-brewed coffee even has a sweeter taste because of its lower acidity. In general, your body requires a delicate balance (pH) of acidity and alkalinity to function and heal. Recommended Read: 5 Healthy Cold Brew Recipes Three of the primary benefits of cold brew coffee are discussed below: Prevents gastric acid secretion When coffee is roasted a chemical called N-methylpyridinium (NMP) is formed. NMP prevents the secretion of gastric acid in the stomach and therefore, drinking coffee that is darker-roasted is far more advantageous than the light-roasted ones. However, cold brew does not depend on the roast type. Lightly roasted coffee is better for cold brews as it helps to preserve phytochemicals. Less acidic Cold brew coffee contains 67% less acid content and has great health benefits. The low temperature of the brewing process prevents the extraction of acids and reduces the content of acidity in the cold brew. Contains powerful antioxidants Cold brew contains high amounts of phytochemicals – a powerful antioxidant. According to recent findings, although green tea is said to be a powerhouse of phytochemicals, most of these antioxidants are destroyed due to the high temperature of the beverage.