Natural redheads are rare, but that doesn’t stop people from yearning for red hair. The market is flooded with hair dyes to color your hair red. But of course, these hair dyes are laden with harmful chemicals which can damage your hair permanently. To avoid getting the damage with the dark red hair color dye, you can try to color your hair in a natural way. These methods won’t turn your hair into a cherry red color but it can surely add auburn or a ruby hue to your hair. This way you can not only get your desired color at home, but you can also steer clear of harmful chemicals. These are three natural ways to turn your existing hair into natural red color shades. 1. Use Henna for to get the dark red hair color Henna is a natural product that colors your hair like a natural red hair dye. But be sure to buy henna from a genuine reputable supplier as henna combined with other chemicals can be harmful to your hair. It is important to check the ingredients and read the label carefully. It should be in its purest form as it has a very low health hazard rating.

Anger management in the workplace is about keeping one’s emotions in check while at the same time calmly dealing with outbursts from colleagues and managers. A lot of factors can trigger anger while in the workplace – unfair promotions, work stress , low compensation, unhealthy environment, office politics, burnout, etc. These are some of the most common causes and can lead to an increasing number of angry employees. You can either be the one causing these angry outbursts or might be at the receiving end of it. In both cases, it is important to keep the anger and the angry responses that generally follow, in check. When not handled well, workplace anger can affect productivity, ruin reputations and even end careers. Hence, it’s absolutely essential to counter it. Following are some of the easiest steps you can take to manage anger at the workplace. Pause If an incident did not go down too well with you or if you happen to be caught up in a colleague’s angry outburst, it’s important to pause and step back before you react. One of the best tools for anger management is to stop, breathe and then react (or not). Stepping back from the situation allows you to think things clearly, before reacting in a way, you might regret later.

Communicating with your baby who can’t yet speak can be joyous and challenging, at the same time. Not understanding what your little one is trying to say through her cries can be a little bit disheartening for parents sometimes. One way to understand an infant’s needs is through baby sign language. Sign language for babies is nothing but common gestures that can help you and your little child communicate, until they learns to speak more clearly. These can include the most commonly required gestures for things such as food, sleep or a cuddle. Teaching a Baby to Use Gestures Now, a couple of questions that might be disturbing you are how to teach your baby sign language and the right time to do it. The right time to learn baby sign language can differ for each kid. Some kids are ready in as little as six months to communicate using signs while others may take a few more weeks before they are up for this new challenge. If your baby’s motor skills are visible, your baby is probably ready to learn. You can try teaching some signs and see if they responds. If they shows interest, you can continue with the basics.

Turning 50 is a milestone. But it can bring new health challenges along with it. One of the most talked about problems, associated with aging is obesity. Women over 50 can gain weight very rapidly and can find it equally challenging to reduce those extra pounds. If you want to lose weight after 50, the foremost thing is to change your diet. Losing weight after 50 and menopause can be difficult but it is certainly not impossible. The Ideal Diet Plan As you age, the body loses muscles and the metabolic processes slow down, affecting the way your body utilizes energy. At 50, your body’s ability to consume energy is considerably slower. So, a diet for a 50 year old woman to lose weight needs to reflect this change. If you continue the same diet, you followed in your 30s and 40s, you can gain considerable weight and experience a number of other health problems as well. For optimum weight loss for women over 50, it is important to assess the current diet plan and make the necessary changes. To lose weight after 50, you will need to eliminate or at least cut down on your consumption of processed foods.

If you just made the loud reverberating “AA-CHOO” sound, it means that you have just sneezed. Sneezing, is medically known as the process of sternutation. It occurs because something is irritating or tickling inside of the nose. It is a reaction of the body to any external irritation and also the mechanism of eliminating any irritant from your nose. What makes you sneeze? There can be a number of factors that would cause you to sneeze. Generally being external, they could be bright light, pollen, dust or even your adorable pet. Physiology of sneezing The physiological process of sneezing is important to understand the reason why one should never obstruct or stifle it. Though a fairly simple body phenomenon, it is very vital and should never be restricted. Every time the inside of your nose tickles, a direct message is sent to a special part of your sneeze center. The sneeze center is a special part of your brain allocated to only regulate sneezing activity and responses. This sneeze center then sends a message to the muscles that have to work as a unit to create a sneeze. Muscles involved in sneezing: Abdominal muscles – muscles of the belly Chest muscles – front of the chest muscles Diaphragm – the muscle below the lungs that helps in breathing Vocal cord muscles – muscles that control the vocal cords Throat muscles – muscles in the back and front of the throat.