All You Need To Know About Collagen
Have you come across the word ‘Collagen’ while having no idea what it is? Then this article is for you. Collagen is the protein that you are made up of, but you have no idea about. Yes, collagen makes up most of your body structure, from the bones to the skin, and from the muscles to the tendons. Thus, it is crucial for you to know what collagen is, whether you have an adequate amount of it or not, what to do if you have collagen deficiency, and so on. Read on to learn everything you need to know. Collagen forms the basic framework of the body Have you ever noticed how every part of your body is interwoven seamlessly? What provides the framework that could be used as a scaffold to hold your body? Collagen, of course. It is collagen which is responsible for the structure of your body and its strength. What is this collagen? There are basically two types of collagen – exogenous and endogenous. Exogenous collagen is synthetic and is consumed through supplements. But the human race thrives on endogenous collagen, which is natural and synthesized in the body. Both have their distinct uses, but the deficiency of endogenous collagen leads to some diseases affecting the bones, joints, tendons, blood vessels, etc.