Natural Treatments for Gout
Gout is a tricky type of inflammatory arthritis. More than 6 million Americans suffer with the pain and discomfort of gout due to the buildup of uric acid, which accumulates as crystals in the blood and joints (i.e., big toe, feet, wrists, ankles, knees and elbows). The symptoms of gout are quite agonizing as these crystals are spark, compared by patients to stabbing knives that irritate the joints and the body’s tissues in durations known as “flare ups” as the body sends out white blood cells in defense, causing more inflammation. Gout flare ups are disabling and recurring in nature, often causing a person to miss work, social activities, and family obligations. However, the frequency and symptoms of gouty arthritis may be managed with certain natural medications and remedies, in addition to medications prescribed by your doctor: 1. Tart cherry juice Cherry juice contains antioxidants, which are little allies in fighting and quelling the inflammation caused by gout. Cherries contain anthocyanin, which is the key to stopping flare-ups. A 2014 study on gout showed that consuming tart cherry juice is effective for reducing uric acid levels in the body, and preventing gout pain. 2. Reduce red meat consumption Beef is not good for gout.
