Lifestyle modifications, Vitamin D, and calcium supplements are the first and best line of defense against osteoporosis. This is because all osteoporosis prescription drugs come with side effects, some of which are quite serious. Side effects of bisphosphonates for example are esophageal ulcers, esophageal inflammation, nausea, stomach pain, and difficulty swallowing. These risks can be minimized by taking bisphosphonate injections rather than pills. Longterm use of bisphosphonates has been associated with thigh bone fractures. This is a rare outcome and happens only if a patient has been on the drug for five years or longer. Another unusual, but documented side effect is the deterioration and death of part of the jaw bone following tooth extraction. This condition is called osteonecrosis. Osteoporosis patients should bear in mind that when prescribing a medication, a doctor has weighed the risks against the benefits and determined that the benefits significantly outweigh the risks. Many patients will start on one type of osteoporosis medication and then be switched to another to keep longer term side effects in check.

Falling with osteoporosis is a scary thought for many as it can lead to injury. Osteoporosis is a medical condition in which the bones become extremely brittle from tissue loss, hormonal change, vitamin D deficiency, etc. Those who suffer from osteoporosis may not know it at first as there are no symptoms in the beginning. Individuals with osteoporosis are at risk of breaking or fracturing bones if they fall, making falls a dangerous event. Even a tripping or slipping can cause injuries that can take a long time to recover from. By following these guidelines you can reduce the risk of falling and make your environment safe for individuals with osteoporosis. Falling Facts Unfortunately, it is common for senior citizens to fall. Every year over 33% of individuals age 65 and over will experience a fall or a rough bump. These falls can easily result in broken bones or other injury. People fall for a variety of reasons. The most common reason for a fall is due to someone losing their footing on uneven or slippery ground. Other reasons for falling may include poor vision, muscle loss, alcohol influence, medication dizziness, and balance problems. By considering the variety of reasons someone might have for falling, you can help remove these risks by making your home safer.