The exotic meat market has introduced a huge variety of meats in the market. In fact, exotic meat is healthier and more nutritious than the other usual choices. Here are some recipes, which include exotic meat. Recommended Read:  5 Healthy Beef Recipes That Go With Red Wine Sweet potato bison chili Ingredients required: 2 lbs. ground bison 1 large onion (diced) 8 garlic cloves (minced) 1 sweet potato (cubed) 3 green chilies (diced) Fire-roasted diced tomatoes 2 cups beef broth 2 tbsp. chili powder 1 tbsp. cumin powder Salt Pepper Ground chipotle How to prepare: Take a skillet, cook the ground bison meat. In a slow cooker, add all the other ingredients with the cooked bison meat. Let it cook for 6-8 hours. Take it off heat and serve hot. Ostrich salad Ingredients required: Ostrich fillet Salad leaves (mixed greens) Diced white bread Crushed garlic 4/8 quail eggs Honey French dressing Chives How to prepare: Season the ostrich fillets with salt and pepper. Roast them at 250 degrees for 20 minutes. Meanwhile, wash and dry the salad leaves. Pan fry or poach the quail eggs. Make some croutons and heat some butter in a pan, fry the bread until they are brown.

Artisanal recipes are produced by hand and not by industrial methods. These recipes are generally handed down by generations. Artisan processes include brewing, cheese making, bread making, confectionary, and charcuterie. Recommended Read:  4 Healthy Recipes That Include Exotic Meat Here are five healthy artisanal recipes that you can try: Chocolate Zucchini Artisanal Bread Ingredients required (for one loaf): 2 cups zucchini Flour mixture: 2½ cups flour 4 tsp cocoa 2 tsp salt 2 tsp baking soda ½ tsp cinnamon ½ tsp allspice Sugar mixture: 1 cup brown sugar ½ cup white sugar ½ cup butter ½ cup oil Egg mixture: 3 eggs ½ tsp vanilla ½ cup buttermilk How to prepare: Take a bowl; sift the flour and sugar mixture.Then beat the egg mixture well. Add the flour mixture and sugar mixture until fully combined. In the end, add 2 cups grated zucchini and stir. Preheat the oven to 350ºF. Pour the mixture into a loaf pan and bake it for 1 hour 15 minutes. Cut into slices and serve.   Filipino pandesal dinner rolls Ingredients required (for 10 or more rolls): ¾ cup milk ¾ cup water ½ cup sugar 2 eggs 5 cups all-purpose flour ½ cup butter (softened) 1 tsp salt 5 tsp dry yeast How to prepare:

Kidneys produce hormones that filter excess water and sodium and helps to get rid of toxins that enter your body. With a large number of toxins entering your body from the environment, regular detoxification of your kidney becomes very important. If a kidney cleanse process is not carried out, a large number of problems such as kidney stones, fatigue, weight gain, bloating, bladder problems, or skin imbalance may arise. Kidney detox can be done by regular fasting or by consumption of certain juices that can cleanse the kidney easily. Recommended Read:  5 Juice Recipes to Detox Here are five healthy recipes that will help clean your kidney: 1. Watermelon flush Ingredients required : 2 cups watermelon 1 peeled lime How to prepare : Remove the seeds from the watermelon. Take the peeled lime and remove the seeds. Add both of them to the blender and add some ice or put the watermelon in a freezer before blending. Avoid adding water.   2. Carrot and cucumber juice Ingredients required : One large cucumber One large carrot ½ cup water How to prepare : Cut the cucumber and carrot into fine pieces and put them in a blender. Add water and blend finely to make a juice.

Spirulina is a green alga which is considered to be one of the great superfoods with many health benefits, particularly for vegetarians. Amongst the numerous spirulina health benefits , its anti-inflammatory properties, weight loss abilities, and an enhancement of brain functioning are the primary ones. Besides nutrients like niacin, thiamin, riboflavin, iron, copper, potassium and magnesium present in Spirulina, protein is one of its main components. Here are a few amazing spirulina recipes for you to stay healthy: 1. Lemony Spirulina Smoothie  Ingredients required: 1 tsp s pirulina powder 1 banana ½ tsp fresh lemon juice Sprinkle with cinnamon ½ avocado How to prepare: Simply blend all ingredients in a blender. Recommended Read:  5 Smoothie Recipes for a Healthy Gut 2. Spirulina Wrap   Ingredients required : A few collard leaves 1 avocado 1 tsp spirulina powder Sprinkle with sea salt, cumin, and paprika Some shredded carrot and finely diced cucumber 1 tbsp. hemp seeds Dash of lemon juice Tortilla wrap How to prepare : Remove the stem from large-sized collard leaves and blanch them for 5 minutes in boiling water. Mash the avocado with a fork and add the spirulina powder, lemon juice, cumin, sea salt, and paprika. Layout this mix on the collard leaf.

Beetroots are rich in vitamins, antioxidants, minerals, and fiber. Beetroot juice has many benefits by maintaining the overall well-being of your body by detoxifying it. Here are some health benefits of beetroot juice: Prevents premature aging Lowers blood pressure Improves digestion Boosts libido Fights inflammation Prevents anemia Increases stamina Here are some beetroot juice recipes that can help you lead a healthy lifestyle: Recommended Read:  5 Juice Recipes to Detox  1. Beet brio Ingredients required: Small and firm beetroot – 1 Small apples – 2 Carrots – 2 Celery stalks – 2 Lime- ½ Peeled ginger – ½ inch piece Ice How to prepare: Wash the fruits and vegetables in a bowl of clean water and pat them dry. Peel the beetroot and carrots and cut them into slices (preferably long). Peel and core the apples and cut into slices. Add all the ingredients to a juicer alternatively. Finally, squeeze in the lime juice and serve chilled with ice. 2. Zesty beetroot juice Ingredients required: Medium Beetroots – 2 Oranges – 2 Carrots – 2 Ice How to prepare: Wash the beetroots and oranges in cold water and pat them dry. Peel and cut them into long slices and process them alternatively in a juicer.