People who have avoidant personality disorder suffer from feelings of rejection, shyness and inadequacy in the extreme. The condition can make people extremely shy or apprehensive about maintaining relationships due to their excessive fear of rejection, or lack of the confidence required for social or interpersonal situations. What is Avoidant Personality Disorder? Avoidant personality disorder is a mental condition or personality disorder that makes people afraid of rejections and criticism. It makes them socially shy and fills them with feelings of inadequacy. The condition is characterized by anxiety about rejection and leads to social withdrawal. Avoidant personality disorder symptoms can appear in adolescence and last for life without treatment. The condition can affect a person’s social, family and professional life. Symptoms Symptoms of avoidant personality disorder can be social isolation and low self-esteem. People with this condition can avoid social activities, work events and school for perceived fear of rejection. Fear of speaking, feeling embarrassed, social detachment , extreme anxiety and difficulty in speaking in company are also symptoms of this disorder. People with the disorder avoid forming relationships and minimize social contact. They have a fear of social situations, rejections in social situations or relationships and in general. They may be tensed, nervous and worry constantly about rejections.

ADHD or Attention-deficit/hyperactivity disorder is a condition marked by hyperactivity and/or inattention impulses that affect normal functions and development. It often begins in childhood and the symptoms can remain present for life. One of the most effective ways to treat ADHD is through behavioral therapy. What is Behavioral therapy for ADHD? Behavioral therapy for ADHD is a form of psychotherapy to help people with the condition to change their behavior patterns. It can involve rewards and help for behavioral monitoring and navigating tasks or emotional events. It includes therapists teaching children social skills and ways to identify people’s moods and behave appropriately. Therapy can be helpful to teach a child to better control impulsive behavior. It can help with managing ADHD symptoms in children and adults. It is often used along with other treatments. Cognitive behavioral therapy for ADHD affected children also focuses on helping with other issues such as improving focus and awareness. Treatment plans can also include medicines and other forms of therapy. ADHD behavioral therapy for adults is also useful. It is mostly in the form of CBT or cognitive behavioral therapy. In recent years, CBT has been developed for adults with ADHD. The therapy aims to help adults manage their everyday difficulties in an easier manner.

The term dementia refers to conditions with symptoms that include decline of memory and other mental faculties. While there is no cure of dementia yet, you can certainly take steps to prevent it. There are many helpful tips to prevent dementia. You can use the ones that you identify with or are able to utilize on a regular basis. Here are seven things you can do for dementia prevention. You need to take measures for preventing dementia as early in life as you can for the best results. Eat a healthy diet Diet plays an important role in keeping the brain healthy. If you have wondered how to prevent dementia naturally then this is the tip for you. You can simply reduce trans fats and other unhealthy food sources from your diet. Dementia prevention diet needs to be low on refined carbohydrates and sugar. Include sources of omega-3s that help keep your brain healthy. You can eat nuts, seeds and oily fish. Eat more berries, cauliflower, broccoli and leafy greens. Include olive oil, whole grains and beans in your regular diet. Recommended Read:  Five lifestyle tips for people diagnosed with dementia Perform regular exercise If you have wondered ‘how to prevent dementia in old age’ then one answer is –exercise.

The life of a single parent can be tough, no doubt about it. There can be many single parent child problems that others can have no idea about without being in the same shoes. Yes, parenting tips can be helpful. But there is no comparison with real-time help that single parents can receive from their families, friends, neighbors and communities. Here are some steps that you can take to help single parents: Offer help for small things Small helpful acts can be big gesture and can mean a lot to the person who is receiving them. Many single parent child problems exist due to a lack of time or of assistance. Every parent at some point experiences problems due to not finding a babysitter on an urgent basis or babysitting help bailing out on them right before they have to head out for an important meeting. If you happen to know of a friend or neighbor experiencing such problems every now and then, an offer for babysitting can be a blessing for them. This is just one example. You can offer help with transportation, grocery shopping or even cooking when the parent is sick. If a single parent is unable to take her or his child to soccer practice due to a work emergency, neighbors or friends going to the same place can help.

The supplement market is abuzz with innumerable commodities that promise the ever-selling prospect of weight loss and the model like statuesque figure seen in magazines. Want to be a size 2 from your original size 14? “We can do it” is the response of most of the supplement branding boxes. None of these mentions that a supplement works precisely as it is named. It will merely ‘supplement’ the process of weight loss and in no way can it solely  get rid of all that fat, weight and chubbiness without appropriate efforts on your part as well. The concept of getting rid of fat by eating fat is gaining a lot of popularity off late. At the forefront of this campaign is Conjugated Linoleic Acid, also referred to by the acronym CLA. What is CLA? It is a kind of Omega-6 fatty acid that is one of the two types of fatty acids that are a conjugated form of linoleic acid and cannot be synthesized by the human body. A chance discovery by professor Michael W. Pariza of an isolated agent in hamburgers that was found to decrease the occurrence of cancer in mice brought forth this element that on further research was found to be the chemical form of naturally occurring linoleic acid, hence called Conjugated Linoleic Acid.